Ski Season Training Schedule

• On Snow: Resort Opening- March

• Saturday and Sunday at Snowbasin 9:00 – 3:00.

• Tuesday thru Friday at Snowbasin (1pm-4pm); Nordic Valley (1pm-4pm conditions permitting) & UOP Wednesday time TBD in December

• Holiday Camp – 5 days during school winter break

• UOP Training (2 hour blocks, Wednesdays, start date, times & additional lane fee costs TBA)

• Early Loads at Snowbasin, days and times TBD

• Training is NOT required 5 days a week, but is offered.

SSEF Training Program is built around the US Ski & Snowboard Training System, which includes

• Development Phases

• Physical Fitness

• Technical Domains

• Tactical Domains

• Equipment Selection & Preparation

• Mental Training

• & Competitive Skill Development

For a complete breakdown of each category, please click here.