Ski Season Training Schedule

• On Snow: Resort Opening- March

• Saturday and Sunday at Snowbasin 8:30 – 2:30.

• Wednesday and Friday, afternoons, 12:30-4:00 

• Holiday Camp – 5 days over school winter break, dates posted in TeamSnap

• Training at Powder Mountain Wednesdays (as conditions permit, requires season pass or discounted powder lift ticket)

• Optional UOP Training Tuesdays - lane fee & lift ticket required

• Optional early loads at Snowbasin, days and times TBD

SSEF Training Program is built around the US Ski & Snowboard Training System, which includes

• Development Phases

• Physical Fitness

• Technical Domains

• Tactical Domains

• Equipment Selection & Preparation

• Mental Training

• & Competitive Skill Development

For a complete breakdown of each category, please visit –usskiandsnowboard.org